Availability over the holiday season

Kelly Walker our Massage therapist will be working on the 27th, 30th and 31st of December and Nick Kunz one of our Osteopaths will be seeing patients on the 27th and 29th of December.

Please leave a message at the Centre on 02 4268 3399 to make appointments with either of these practitioners.

If you need to speak with Kellie our Naturopath over this time please feel free to leave a message and she will return you call as soon as she can.

All our other practitioners will be back after the 2nd of January.

Wishing you all a healthy, joyful and abundant 2015.Counselling-at-Thirroul-Natural-Healing-449x299

Welcome Alison Rowe and Kath Littleton

PractAlison-Rowe-Psychology-2014-305itioners at the centre would like to welcome our two new Counsellors to the practice.

Alison Rowe (pictured) is a psychologist with 14 years experience working with children,

adults and families. Medicare rebates are available.

Appointments with Alison can be made on 0409 602 430.

 

Kath Littleton has also started working with us and specialises in couple and family therapy

working to help improve relationships, negotiate separation and works with grief, loss and family violence.

Kath can be contacted on 0425 372 268.

 

Get in early this Winter

With the cold winds and changeable weather, the spread of colds and flus is on the increase.  Don’t wait till you have it, or you’ve been coughing for 2 weeks till you get help, some of our clients have been really ‘knocked around’ by the bug going around at the moment.

Herbal medicines and nutritional support have been shown to reduce the severity and the incidence of getting the flu.  Many herbs have the ability to increase the action of the immune system, and can be of great benefit, particularly if taken early in the infection.  It is also advisable to take preventative measures if you are run down, stressed or if you are around people currently suffering from viral or bacterial infections.  Treating nutritional deficiencies is another way to boost your immune system and general wellbeing.

Prevention is always better than waiting till you have a full blown infection, but if you already have symptoms, there are many herbs that can support the body in fever, help fight infections and have “anti-catarrahal” action where there is nasal or chest congestion, sore throats, sinus pain and wet or dry persistent coughs.

Come see one of our Naturopaths / Herbalists to see where we can help.  Shorter consultations for Acute illnesses can be arranged most days.

Welcome Mary Bobokis

marybobokis160x200It is a pleasure to have Mary Bobokis working with us.  Mary practices Holistic Counselling, Accelerated Pattern Shift (APS) and Reiki to help support people on their journey.  Mary is warm, friendly and talented and is a very welcome addition to our team of practitioners.

Mary is available on Wednesday and Saturdays at the Centre and can be contacted here or on 0414 717 110.

To make an appointment with her or with any of our other practitioners, please telephone us on 02 4268 3399.