The Thirroul Natural Healing Centre, established in 1995, has a range of complementary health care practitioners, working together to provide a holistic and integrative health support network. Our Practitioners are all fully qualified and members of appropriate industry associations.
Consultation fees are covered by most health funds and we have HICAPS and EFTPOS.
We are open Monday to Saturday.
For more information, to make an appointment or to speak with one of our practitioners, please call us on 02 4268 3399.
Welcome to Art
We would like to welcome Art (Sasithorn) to our fabulous team of Massage Therapists. Art comes to us with many years experience in Massage Therapy and can offer Sports, Remedial, Pregnancy and Relaxation Massage. Appointments with Art are available Tuesdays, Wednesdays and Saturdays.
From our endless summer, we kicked swiftly into autumn and now, winter is almost upon us! How has the year gone for you? I hope 2017 has been kind and you are continuing in wholeness of health and vitality.
As we start to see the day closing into night at an earlier time, leaves are coming off the trees, and temperatures going down. Are you layering up with warmer clothing, nourishing your body with warming soups and autumn/winter vegetables? Are you allowing yourself more sleep time, as the nights grow longer? Perhaps, starting to change your daily activities to suit that of the cooler climate, from that of the vigorous summer activities to lighter outdoor bushwalks along our glorious escarpment and coastline? Continued activities help to boost the body’s immune system as well as promote circulation during the cooler season.
The changes in the seasons mean our adaptation to our internal environment as much as to our external environment. How are you maintaining your centre and sense of balance within yourself? Are you maintaining status quo or are you the highest version of yourself? The approaching winter means a time to go inside, reset our internal navigation system and let go of what no longer serves us. Are you checking in with yourself this way? Helpful practices may be mindfulness meditation, deep breath work, a body movement practice like yoga or tai chi or try a Kinesiology balance, an Energy Healing balance or a wholesome Ka Huna massage. Or you may like to have a health check up with a Naturopath or Nutritionist to help support you through the winter months.
Staying balanced and centred is essential to activating a conscious, joyful and fulfilling life. Tap into your inner guidance to see which method resonates with you.
Here at the Thirroul Natural Healing Centre, we are here to help you reach your highest potential, so reach out, give us a call. We are here to help.
Have a peaceful entry into the winter season.
Natural, Preventative Health Care for the whole family…
02 4268 3399
Please phone us to make an appointment
or to speak with one of our practitioners
Thirroul Natural Healing Centre, serving the community since 1995